Waist-to-Height Ratio (WHtR) Calculator – Check Health Risks

Waist-to-Height Ratio (WHtR) Calculator

The **waist to height ratio calculator** is a quick and reliable method to assess whether you have a healthy body shape. Medical experts suggest that **WHtR calculator online** is a better predictor of **obesity risk** than BMI alone.

How This Calculator Works

This tool simply **calculates waist to height ratio** using:

Formula: Waist ÷ Height

Results are interpreted as follows:

  • WHtR ≤ 0.5: Healthy waist to height ratio
  • WHtR 0.51 – 0.59: Increased risk
  • WHtR ≥ 0.6: High obesity risk

Maintaining a **healthy waist to height ratio** can help reduce risks of heart disease, diabetes, and other obesity-related problems.

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