Waist-to-Height Ratio (WHtR) Calculator
The **waist to height ratio calculator** is a quick and reliable method to assess whether you have a healthy body shape. Medical experts suggest that **WHtR calculator online** is a better predictor of **obesity risk** than BMI alone.
How This Calculator Works
This tool simply **calculates waist to height ratio** using:
Formula: Waist ÷ Height
Results are interpreted as follows:
- WHtR ≤ 0.5: Healthy waist to height ratio
- WHtR 0.51 – 0.59: Increased risk
- WHtR ≥ 0.6: High obesity risk
Maintaining a **healthy waist to height ratio** can help reduce risks of heart disease, diabetes, and other obesity-related problems.
إرسال تعليق