Body Adiposity Index (BAI) Calculator
The **body adiposity index calculator** is a simple tool to **calculate body fat without weight**. Unlike BMI, the **BAI calculator online** uses hip circumference and height to estimate body fat percentage, making it a reliable **hip circumference body fat calculator**.
How This Calculator Works
The formula for **Body Adiposity Index** is:
BAI = (Hip circumference / (Height^1.5)) – 18
Interpretation:
- Men: 8–21% = Healthy, 22–26% = Overweight, >27% = Obese
- Women: 21–33% = Healthy, 34–38% = Overweight, >39% = Obese
Maintaining a **healthy body adiposity index** can help reduce risks of diabetes, heart disease, and obesity-related issues.
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